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Lemon Chicken with Red Peppers and Snow Peas
Lemon Chicken with Red Peppers and Snow Peas 2 teaspoons vegetable oil 1 1/2 cups thinly sliced red peppers (or a combo of red, orange, and yellow) 1 1/2 cups snow peas 1 small onion, cut into thin lengths 1 lb boneless skinless chicken breasts 1/4 cup flour 1 teaspoon salt 2 teaspoons vegetable oil (yes, again) Sauce 1 cup chicken stock 4 teaspoons lemon juice 2 teaspoons sugar 1 teaspoon vegetable oil 4 teaspoons cornstarch 1 teaspoon sesame oil 1 teaspoon lemons, rind of, grated 2 cloves garlic, minced 2 teaspoons chopped parsley or cilantro In a large skillet heat 1 tsp of oil over medium heat and saute peppers, peas, and onions until just tender/crisp about 3 minutes. Remove veggies and place on bottom of serving dish. Cut chicken into thick strips and dust with flour/salt. Add 3 tsp of oil into skillet and cook chicken until done-around 8 minutes. Meanwhile, in a saucepan combine stock, lemon juice, sugar, oil, cornstarch, sesame oil, zest and garlicl; cook over medium high heat for 3 minutes or until thickened. |
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The copyright for this content entitled "Lemon Chicken with Red Peppers and Snow Peas" has been specified by the contributor as:
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May, 2012
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